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UID:14195@www.communitydashboard.org
DTSTAMP:20260529T142104Z
DTSTART:20260530T090000
DTEND:20260530T100000
SUMMARY:Secrets to Happy, Healthy Shoulders with Jess Hartmann, PT
DESCRIPTION:Secrets to Happy Healthy Shoulders Did you know that the “shoulder” is actually made up of four joints? Understanding the biomechanics of the shoulder complex, strengthening appropriately, and modifying when needed are all essential to keep the shoulders happy and healthy for a lifelong yoga practice. Through lecture, demonstration, and practice, you will learn how to support optimal health and safety of your shoulders. In this two-hour workshop, we will go through an overview of shoulder anatom
LOCATION:5329 Oleander Dr Ste 200, Wilmington, NC, United States, North Carolina 28403
STATUS:CONFIRMED
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